thedailychannel.com — recommended books
Give it a try, beat RSI / carpal. Take it seriously, and take a break. Do flexibility of mind and body go together? Stretch on over to Amazon.com and buy this book
Anne Kent Rush, co-author of the ubiquitous (in the '70s) Massage Book, is back in the nick of time ... order this book.
Have you ever heard a really great-looking person who basically has it together say "I hate my body?" Maybe you even ARE such a person. If so, then this entertaining and caring book of insightfully presented real life stories is for you.
These guys have a 4-step method for helping people deal with bad thoughts about their bodies. First, apologize. To yourself. You should be sorry you said such a thoughtless and untrue thing about yourself. Second, you are to challenge the authority of the thought. Sez who, anyway? Third, set the thought aside and move on. Fourth, learn from it.
There's a lot more to this book, and it's not that expensive. You don't have to be a woman or even a feminist for this slim tome to be extremely valuable. What price happiness? Why not waddle on over to Amazon and order a couple of copies for yourself and your friends.
This book is a lot of fun. No one does situps anymore, so why should you? A series of 3 simple six-week programs will make some surprising changes in the area of the ol' breadbasket. Crunch your way over to Amazon-2-3-4.com and go beyond situps. Well beyond.
The great value of this book is that it is actually about MUCH MORE than arthritis. It reviews interesting research at the foundation for modern medicine! It gives you a basis for thinking about arthritis. It helps you learn more about the body and how it works, and also about modern medicine and how it knows what it knows. Creak on over to Amazon.com and buy this book.
If you like what you read, click here to sign up for our mailing list and we'll notify you when we post new book reviews
all text and images
© Copyright 1997-2001 George D. Girton.
All Rights Reserved.